The answer is already within you- you just need a little help digging it out

Other people’s opinion doesn’t matter – it’s just noise

Excuses hold you back- and they are coming from you

What’s wrong with doing it today? - if you’re not patient (like me) why are you waiting on yourself?

Seeking validation might cause disappointment – it’ not about anyone else but you. Get it, do it and let the positive feedback come to you

Journal! – I wasn’t a fan at first but this I exactly where I have found 80% of the answers.

If you’re going to play the “what if” game play it all the way through – it keeps you unstuck        

Be integral about it, put in your best effort- nobody is going to do it for you

Boundaries are your best friend – would you let a wolf into the chicken pen?

Ready isn’t a feeling- it’s a decision. One you will probably make while you’re scared

Being (and creating) your authentic self is the most fun, exciting journey you can take yourself on – only one you in the world, might as well be an expert on it